It's wonderful to meet you!

I'm Theresa Jones-Saxton (you can call me Tess), an acupuncturist and health coach based in the Thames Valley. I'm also someone who lives with chronic pain and an energy-limiting health condition. I know what it's like to plan a day around how much you have left to give, to push through and pay for it later, and to feel like your body is something you're managing rather than thriving in.

I work most closely with people navigating chronic pain, energy-limiting conditions, and chronic stress or anxiety. My approach is client focused, research supported, judgment-free, and trauma informed - built around what's sustainable for you, not a cookie cutter plan. And if you're here for relaxation, wellness, healthy ageing, or another health goal altogether, you're just as welcome. Whatever brings you in, we'll build a plan around where you actually are.

I look forward to working with you.